Don't forget.

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It is that time of the year again that many of us dread. On Sunday, March 30th, at 1am, the clocks go forward and we all lose an hour of our precious weekend. Many say that the change in time can affect us by up to 48 hours. Try going to bed a little earlier on the days leading up to the 30th and on Sunday morning get out and take in some sun and fresh air to speed up...

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