Counting on daily activity: in winter it's easy to do the cover-up thing, wearing lots of clothes and bulky sweaters. We eat 'comfort food' and indulge in a heavier diet. But sure as spring follows winter, when everything seems to be waking up around us, we're confronted with a rude awakening of our own.

Swiss NewsNbr. 2006, January 2006

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LIFESTYLE

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Counting on daily activity: in winter it's easy to do the cover-up thing, wearing lots of clothes and bulky sweaters. We eat 'comfort food' and indulge in a heavier diet. But sure as spring follows winter, when everything seems to be waking up around us, we're confronted with a rude awakening of our own.

We all know we could go to the gym, or out for a run, but if that isn't in the cards right now, here's our informal list of lesser-known weapons in the battle of the bulge.

Shopping

Shopping is no slouch as a calorie burner (not so ...

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